Milk in Indian Culture: Tradition, Ayurveda & Everyday Nutrition

Milk has been an integral part of Indian culture for thousands of years. From sacred rituals to daily nutrition, its presence is deeply rooted in tradition, Ayurveda, and everyday life. Whether consumed as fresh milk, turned into ghee, or used in religious offerings, milk holds a special place in Indian households. In Ayurveda, milk is […]